Aligning Your Chakras Meditation
A grounding practice for bringing calm attention to each energy center.
Free meditation library
Free Guided Meditations
Choose a practice, settle somewhere comfortable, and let the guidance support your return to calm.
Attract Your Soulmate
A reflective visualization focused on openness, self-worth, and healthy connection.
Galactic Loving-Kindness (Metta) Meditation
A gentle metta practice for extending compassion to yourself and others.
Healing Meditation
A quiet body-and-breath practice for rest, release, and emotional renewal.
Manifesting Wealth
A guided intention practice exploring abundance, gratitude, and purposeful action.
How to use these guided meditations
Choose the meditation that best matches what you need today, find a comfortable position, and listen somewhere you are unlikely to be interrupted. Headphones are optional, but they can make quieter guidance easier to follow.
There is no need to force a particular experience. If your attention wanders, gently return to the voice and your breathing. Stop if you feel uncomfortable, and never listen while driving or operating machinery.
Prefer an unguided practice? Use the meditation timer with nature sounds, or browse our spiritual resources for more reflective guidance.